Crispy Onion Chicken with Hatch chile butternut squash and corn gratin
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Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories569.6 kcal (28%)
Total Fat31 g (44%)
Carbs27 g (10%)
Sugars6.5 g (7%)
Protein45.8 g (92%)
Sodium1411.1 mg (71%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Turn oven on to 425 degrees. Let preheat, at least 10 minutes. Thoroughly rinse any fresh produce and pat dry.
Step 2
In a mixing bowl, combine mayonnaise and chipotle seasoning. Set aside.
Step 3
Combine butternut squash, garlic salt, and 1 tsp. olive oil in provided tray.
Step 4
Spread into a single layer. Bake uncovered in hot oven, 15 minutes.
Step 5
Carefully remove tray from oven. Stir corn and Hatch green chile into butternut squash. Push to one side. Tray will be hot! Use a utensil.
Step 6
Top vegetables with dollops of cream cheese. Cream cheese will melt as meal bakes.
Step 7
Pat chicken dry, and season both sides with a pinch of pepper.
Step 8
Place chicken in empty side of tray. Top chicken evenly with chipotle mayonnaise, then crispy onions, pressing gently to adhere.
Step 9
Cover tray with foil. Bake covered in hot oven, 15 minutes.
Step 10
Carefully remove tray from oven and remove foil. Bake again uncovered in hot oven until butternut squash is tender and chicken reaches a minimum internal temperature of 165 degrees, 10-15 minutes.
Step 11
Carefully remove tray from oven. Stir vegetables to combine and top with Parmesan. Bon appétit!
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