By Teresa Porter
Homemade French Fries
3 steps
Prep:10minCook:40min
Updated at: Thu, 17 Aug 2023 12:56:36 GMT
Nutrition balance score
Great
Glycemic Index
82
High
Glycemic Load
30
High
Nutrition per serving
Calories269 kcal (13%)
Total Fat11.4 g (16%)
Carbs36.3 g (14%)
Sugars1.8 g (2%)
Protein6.7 g (13%)
Sodium478.4 mg (24%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Preheat the oven to 425 F
OvenPreheat
Step 2
Cut the potatoes into fries. Coat with the oil. Then add the spices
Knife
Step 3
Bake at 425 F for 40 minutes. Flip halway through
OvenHeat
Notes
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