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Niki and Lukas
By Niki and Lukas

Strawberry and banana milkshake

1 step
Prep:3min
Updated at: Thu, 17 Aug 2023 05:36:38 GMT

Nutrition balance score

Unbalanced
Glycemic Index
53
Low
Glycemic Load
7
Low

Nutrition per serving

Calories68.2 kcal (3%)
Total Fat1.8 g (3%)
Carbs12.7 g (5%)
Sugars8 g (9%)
Protein1.4 g (3%)
Sodium14.8 mg (1%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add all ingredients except ice cream to blennder and blend until purifyed. (Recommend using frozen fruits as it makes it creamer) add ice cream and blend for a further few second just until mixed in, and perfect creamy texture