Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories104.8 kcal (5%)
Total Fat2.3 g (3%)
Carbs21.2 g (8%)
Sugars16.3 g (18%)
Protein0.8 g (2%)
Sodium8.3 mg (0%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Start off by boiling the two cups of water, add in the Kool-Aid, agar agar, and stir. Once it stars to boil I take my emersion blender and blend the liquid. (I usually buy the agar flakes… so, I find that when I use the emersion blender, to blend it in the pot, the flakes get blended completely.)
Step 2
Add in the jellied cranberry, sour cream, and mix it with a whisk. Once it’s all blended pour it into your mould and let it cool for an hour to an hour and a half.
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