Bagel snack
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories324.2 kcal (16%)
Total Fat13.3 g (19%)
Carbs31.4 g (12%)
Sugars5.1 g (6%)
Protein20.3 g (41%)
Sodium467.4 mg (23%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Under 30 minutes
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