Bagel snack
100%
0
Nutrition balance score
Good
Glycemic Index
69
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories298.3 kcal (15%)
Total Fat12.5 g (18%)
Carbs29.3 g (11%)
Sugars3.7 g (4%)
Protein18 g (36%)
Sodium471.2 mg (24%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
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Notes
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Delicious
Easy
Go-to
Kid-friendly
Under 30 minutes
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