Bagel snack
100%
0
Nutrition balance score
Great
Glycemic Index
69
Moderate
Glycemic Load
20
High
Nutrition per serving
Calories290.8 kcal (15%)
Total Fat10.8 g (15%)
Carbs29.4 g (11%)
Sugars3.7 g (4%)
Protein18.7 g (37%)
Sodium281 mg (14%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
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Notes
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0 disliked
Delicious
Easy
Go-to
Kid-friendly
Under 30 minutes
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