Oyster Stew
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
5
Low
Nutrition per serving
Calories266.1 kcal (13%)
Total Fat20.4 g (29%)
Carbs13.3 g (5%)
Sugars10.5 g (12%)
Protein8.2 g (16%)
Sodium609 mg (30%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
1. Drain oysters, reserving ⅔ cup liquid (or add enough water to oyster liquid to make ⅔ cup); set aside.
Step 2
2. In 4-quart saucepan, mix flour, Worcestershire, salt, and ¼ cup water until smooth. Over medium-high heat, heat mixture to boiling cook 1 minute
Step 3
Gradually stir in milk until blended; add half-and-half, butter or margarine, oysters, and reserved oyster mixture just to boiling.
Step 4
Reduce heat to medium-low; cook 10 to 15 minutes, until oyster edges curl, and centers are firm, stirring frequently. Garnish with parsley
Notes
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Easy
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Makes leftovers
One-dish
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