By Joey Wellness
FroYo Dips - Strawberries
5 steps
Prep:1minCook:30min
Updated at: Thu, 17 Aug 2023 11:28:49 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
1
Low
Nutrition per serving
Calories16.3 kcal (1%)
Total Fat0.7 g (1%)
Carbs1.9 g (1%)
Sugars1.5 g (2%)
Protein0.8 g (2%)
Sodium9.5 mg (0%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Wash and dry strawberries
Step 2
Coat halfway through with yogurt
Step 3
Mix protein powder with yogurt (optional)
Step 4
Place on parchment paper
Step 5
Freeze for 30-90 minutes
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