Nutrition balance score
Great
Glycemic Index
11
Low
Glycemic Load
4
Low
Nutrition per serving
Calories71 kcal (4%)
Total Fat3.5 g (5%)
Carbs28.3 g (11%)
Sugars0.9 g (1%)
Protein2 g (4%)
Sodium205.4 mg (10%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 Tbsppumpkin puree
250mlunsweetened almond milk
2 shotsespresso
or 100ml brewed coffee
2 Tbspstevia
½ tspvanilla extract
Spice mix:
To serve:
Instructions
Step 1
In a blender, mix together all of the ingredients except the ice. Blend until smooth.
Step 2
Pour the latte into a glass over ice, top with some whipped cream and cinnamon if you'd like and enjoy!
How to make this hot:
Step 3
In a small saucepan, mix together all of the ingredients.
Step 4
Set this over medium heat until bubbling, about 5 minutes.
Step 5
Transfer the latte into your favorite mug, top with some whipped cream and cinnamon and enjoy!
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Notes
13 liked
1 disliked
Delicious
Easy
Go-to
Under 30 minutes
Sweet
