Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
10
Low
Nutrition per serving
Calories1086.7 kcal (54%)
Total Fat82.3 g (118%)
Carbs33.5 g (13%)
Sugars5.1 g (6%)
Protein50.3 g (101%)
Sodium3410.8 mg (171%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Grinder salad
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50giceberg salad
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0.25red onion
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1clove garlic
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1Peperoncino
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2 Tbspmayonaise
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1 Tbspred wine vinegar
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¼ tspsalt
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¼ tsppepper
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½ tspdried oregano
Wrap
Instructions
Grinder salad
Step 1
Slice the iceberg salad, red onion and peperoncino. Chop the garlic.
Step 2
To a bowl add all the ingredients and mix until well combined.
Wrap
Step 3
Place the emmental cheese in the center of the tortilla wrap.
Step 4
Then top it with the pepperoni, salmi and turkey ham.
Step 5
Finally place the grinder salad on top. Avoid excess liquid in the wrap.
Step 6
Fold the sides of the wrap inward first. Then place the front part of the wrap over the filling and roll up under tension exercise.
Step 7
Roast the wrap in a pan from all sides.
Notes
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