Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
51
High
Nutrition per serving
Calories386.7 kcal (19%)
Total Fat0.7 g (1%)
Carbs84.7 g (33%)
Sugars0.1 g (0%)
Protein7.6 g (15%)
Sodium5.3 mg (0%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add 2 cups of brown or white rice into your Ninja Foodi.
Step 2
If making white rice add 2 1/2 cups water. If making brown rice add 2 1/4 cups water. (amount of water will vary depending on how wet or dry you like it)
Step 3
Put pressure cooker lid on (one that isn’t attached) and put steam valve to sealing.
Step 4
Turn pot on, press pressure, leave on High setting, and adjust timing to 2 minutes for white rice or 15 minutes for brown rice.
Step 5
If making white rice do a natural release for 10 minutes, then quick release when done.
Step 6
If making brown rice allow it to naturally release pressure for 5 minutes, then release rest of pressure.
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