By FODMAP Everyday Low FODMAP Recipes
FODMAP IT!™ Butterscotch Pudding with Salted Caramel Sauce
Instructions
Prep:15minCook:12min
FODMAP IT!™ Butterscotch Pudding with Salted Caramel Sauce is based upon the budding created by esteemed pastry chef Nancy Silverton. Our version is low FODMAP!
Updated at: Thu, 17 Aug 2023 03:55:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories355.8 kcal (18%)
Total Fat16.6 g (24%)
Carbs44.2 g (17%)
Sugars38.1 g (42%)
Protein1.7 g (3%)
Sodium380.7 mg (19%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
⅔ cuplight brown sugar
firmly packed
¼ cupwater
480mllactose-free half-and half
at room temperature
½ teaspoonsalt
2egg yolks
large, at room temperature
1egg
large, at room temperature
2 tablespoonscornstarch
3 tablespoonsunsalted butter
at room temperature, cut into pieces
2 teaspoonsscotch whiskey
2 teaspoonsvanilla extract
1 cupSalted Caramel Sauce
salt
or other large flake salt
whipped cream
Instructions
View on fodmapeveryday.com
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