Yogurt and fruit with honey
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Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories181.5 kcal (9%)
Total Fat5.1 g (7%)
Carbs26.5 g (10%)
Sugars24.8 g (28%)
Protein9.3 g (19%)
Sodium36.2 mg (2%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add honey to bowl and top with berries. Drizzle honey on top.
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