Yogurt and fruit with honey
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Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories184.5 kcal (9%)
Total Fat4.1 g (6%)
Carbs22.5 g (9%)
Sugars20.8 g (23%)
Protein7.7 g (15%)
Sodium34.2 mg (2%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add honey to bowl and top with berries. Drizzle honey on top.
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