By Mary Malone
Zucchini and Corn Souffle
1 step
Prep:30minCook:25min
Zucchini and Corn Souffle is a fantastic use of your home grown, store bought or favorite Farmers Market fresh vegetables. It will have you craving zucchini and corn all year long thanks to this amazing recipe! You can also use fresh corn on the cob and green onions when they’re in season for the souffle. This one is a keeper friends!
Updated at: Thu, 17 Aug 2023 10:36:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
5
Low
Nutrition per serving
Calories210.7 kcal (11%)
Total Fat14 g (20%)
Carbs11.8 g (5%)
Sugars5.3 g (6%)
Protein11.2 g (22%)
Sodium482.2 mg (24%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Ingredients

5eggs
large

½ teaspoonsalt

⅓ cupgreen onions
sliced

3 tablespoonsbutter

⅔ cupmilk

1 cupsharp cheddar cheese grated

2 cupsfresh corn kernels

1 ½ cupszucchini
shredded

¼ cupparmesan cheese grated

cayenne pepper

ground nutmeg
Tomato Relish
Instructions
Step 1
See URL address for cooking instructions
View on Bunny's Warm Oven
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