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By Mary Malone

Zucchini and Corn Souffle

1 step
Prep:30minCook:25min
Zucchini and Corn Souffle is a fantastic use of your home grown, store bought or favorite Farmers Market fresh vegetables. It will have you craving zucchini and corn all year long thanks to this amazing recipe! You can also use fresh corn on the cob and green onions when they’re in season for the souffle. This one is a keeper friends!
Updated at: Thu, 17 Aug 2023 10:36:36 GMT

Nutrition balance score

Unbalanced
Glycemic Index
43
Low
Glycemic Load
5
Low

Nutrition per serving

Calories210.7 kcal (11%)
Total Fat14 g (20%)
Carbs11.8 g (5%)
Sugars5.3 g (6%)
Protein11.2 g (22%)
Sodium482.2 mg (24%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

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