By Kaylyn Elcock
Mini Bell Pepper Bites - Garlic and Tomato
2 steps
Cook:5min
Updated at: Thu, 17 Aug 2023 00:05:55 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
1
Low
Nutrition per serving
Calories21.2 kcal (1%)
Total Fat1 g (1%)
Carbs1.8 g (1%)
Sugars0.4 g (0%)
Protein1.6 g (3%)
Sodium39.9 mg (2%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Fill bell pepper two teaspoons of low fat cottage cheese each
Step 2
Sprinkle with cherry tomato slices, pine nuts and a pinch of garlic pepper over each
Notes
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