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Carlee LaRue
By Carlee LaRue

Banana Ice Cream Recipes

6 steps
Prep:5minCook:5min
Updated at: Thu, 17 Aug 2023 12:23:09 GMT

Nutrition balance score

Good
Glycemic Index
68
Moderate
Glycemic Load
12
Moderate

Nutrition per serving

Calories67.4 kcal (3%)
Total Fat0.3 g (0%)
Carbs17.4 g (7%)
Sugars9.3 g (10%)
Protein0.8 g (2%)
Sodium78.3 mg (4%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Let bananas ripen. Peel and cut into 1" pieces and freeze.
Step 2
Blend in food processor or blender. You can add 1/4 milk if needed to blend smooth.
Step 3
For chocolate flavor: add 1/4 tsp pure vanilla extract, pinch of salt, and 3 Tbsp of cacoa or cocoa powder.
Step 4
Mint chocolate chip: Add 1/8 tsp pure peppermint extract. Stir in cacoa nibs or chocolate chips.
Step 5
Peanut butter: Add 2-3 Tbsp nut butter
Step 6
Strawberry: Add in 1/2 cup frozen strawberries, 1/4 tsp pure vanilla extract, and shake of cinnamon
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