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Pitaya Mango Banana Nice Cream
1/2
Pitaya Mango Banana Nice Cream
2/2
100%
1
veggiesociety.com
By veggiesociety.com

Pitaya Mango Banana Nice Cream

Instructions
Prep:5min
Tropical mango nice cream made with frozen bananas, pitaya (dragon fruit) and mangos. The best summer dessert that is good and good for you
Updated at: Tue, 20 May 2025 13:27:31 GMT

Nutrition balance score

Good
Glycemic Index
66
Moderate
Glycemic Load
28
High

Nutrition per serving

Calories163 kcal (8%)
Total Fat0.7 g (1%)
Carbs41.6 g (16%)
Sugars26.2 g (29%)
Protein2.1 g (4%)
Sodium2.4 mg (0%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

3.5 cups frozen banana ((3-4 large bananas))
3 ½ cupsfrozen banana
3-4 large bananas
1/2 lb frozen mango ((cut into chunks))
0.5 lbfrozen mango
cut into chunks
3.5 oz frozen dragonfruit purée
3.5 ozdragonfruit purée
frozen
1 tbsp coconut milk or lime juice ((optional))
1 Tbspcoconut milk
or lime juice, optional
1 tsp vanilla extract ((optional))
1 tspvanilla extract
optional
1 tbsp basil leaves (-for garnish )
1 Tbspbasil leaves
for garnish

Instructions

View on veggiesociety.com
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