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Pitaya Mango Banana Nice Cream

By veggiesociety.com

Pitaya Mango Banana Nice Cream

Prep:5min

Tropical mango nice cream made with frozen bananas, pitaya (dragon fruit) and mangos. The best summer dessert that is good and good for you

Updated at: Mon, 13 Jan 2025 06:38:02 GMT

Nutrition balance score

Good

Glycemic Index

66

Moderate

Glycemic Load

28

High

Nutrition per serving

Calories163 kcal (8%)

Total Fat0.7 g (1%)

Carbs41.6 g (16%)

Sugars26.2 g (29%)

Protein2.1 g (4%)

Sodium2.4 mg (0%)

Fiber4.7 g (17%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

3 ½ cupsfrozen banana

3-4 large bananas

0.5 lbfrozen mango

cut into chunks

3.5 ozdragonfruit purée

1 Tbspcoconut milk

or lime juice, optional

1 tspvanilla extract

1 Tbspbasil leaves

Instructions

View on veggiesociety.com

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Notes

2 liked

0 disliked

Delicious

Easy

Kid-friendly

Sweet

Under 30 minutes

Denisse23· 2 years ago

Under 30 minutes

So delicious! I added my own toppings and it was amazing! Also, instead of coconut milk, I added a little coconut cream and a splash of almond milk.

So delicious! I added my own toppings and it was amazing! Also, instead of coconut milk, I added a little coconut cream and a splash of almond milk.