Spicy turkey & pepper bake

Name: Spicy turkey & pepper bake
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Cuisine: European
Ingredients: 1kg potatoes , chopped; 25g butter; 300g frozen pepper; 1 onion , chopped; 500g pack turkey mince; 1 red chilli , deseeded and chopped; 1 tbsp smoked paprika; 200ml hot chicken stock

2 steps

Prep:15minCook:45min

This warming bake is a real family winner, it's cheap, low-fat and superhealthy

Updated at: Thu, 17 Aug 2023 06:37:26 GMT

Nutrition balance score

Great

Glycemic Index

High

Glycemic Load

High

Nutrition per serving

Calories536.6 kcal (27%)

Total Fat20.5 g (29%)

Carbs45.9 g (18%)

Sugars9.5 g (11%)

Protein40.7 g (81%)

Sodium610.7 mg (31%)

Fiber5.7 g (20%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1kgpotatoes

chopped

25gbutter

300gfrozen pepper

1 Tbspsmoked paprika

200mlchicken stock

hot

Instructions

Step 1

Heat oven to 200C/180C fan/gas 6. Cook the potatoes in a large pan of salted water for 12-15 mins or until tender. Drain well, then return to the pan and allow to steam for 3 mins. Add some seasoning and the butter, then roughly mash with a fork and set aside until later.

Step 2

Meanwhile, cook the peppers and onion in a large pan for 5 mins – the water in the peppers should stop them sticking. Stir in the turkey mince, chilli and paprika and cook until browned. Pour in the stock, then bubble for 10 mins until thickened. Transfer the turkey mince into an ovenproof dish, top with the mash and cook for 30 mins or until golden and bubbling.

View on BBC Good Food

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