Buttermilk Chicken Tenders

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Place chicken breasts in between 2 pieces of plastic wrap and pound to even thickness of about about ½″.

Step 2

Then cut into strips of about an inch thick.

Step 3

Place in a bowl with buttermilk and let sit in refrigerator for about an hour

Step 4

In a large bowl, combine flour, season salt, paprika and parsley flakes.

Step 5

In another bowl, beat two eggs.

Step 6

Remove chicken strips from buttermilk, dredge in flour mix, the eggs, then back through flour. Set aside on a paper plate until complete.

Step 7

cook in air fryer, oven or deep fry until cooked through

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