BBQ Chicken Wings
100%
0

By Ameera Lin
BBQ Chicken Wings
Recommended to pair with oil rice.
Updated at: Sun, 10 Mar 2024 04:16:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
5
Low
Nutrition per serving
Calories487.5 kcal (24%)
Total Fat30.7 g (44%)
Carbs9.8 g (4%)
Sugars6.7 g (7%)
Protein41 g (82%)
Sodium1239.7 mg (62%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Crush the onion and ginger.


Step 2
Add the chicken and the juice from the onion and ginger. Squeeze for maximum juice.




Step 3
Add the remaining ingredients (except honey) to the chicken.





Step 4
Mix and let to rest in the fridge for a few hours.
Step 5
Cook the chicken in the air fryer at 180°C for 20-25 minutes, turning the chicken every 10 minutes.
Step 6
Coat with some honey when cooked and serve immediately.

Notes
1 liked
0 disliked
Delicious
Easy
Kid-friendly
Makes leftovers
One-dish
There are no notes yet. Be the first to share your experience!