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Brian Phelan
By Brian Phelan

Brian's Ribs

Mmmm mmmm mmmm ribs.
Updated at: Wed, 16 Aug 2023 21:58:21 GMT

Nutrition balance score

Unbalanced
Glycemic Index
54
Low

Nutrition per serving

Calories1068.7 kcal (53%)
Total Fat19.8 g (28%)
Carbs219.4 g (84%)
Sugars175.8 g (195%)
Protein19.6 g (39%)
Sodium19610.5 mg (981%)
Fiber12.8 g (46%)
% Daily Values based on a 2,000 calorie diet

Instructions

Sauce

Step 1
Combine all ingredients in a pot.
Step 2
Constantly stir.
Step 3
Bring to slow and steady boil.
Step 4
Reduce heat to low until just thickened (about 10 minutes).

Rib prep

Step 5
Ask butcher to remove rib membrane.
Step 6
Generously coat ribs with yellow mustard, evenly distribute with hands. Use a shaker to generously coat with rub, the shaker ensures an even distribution. Do not 'rub' rub, rather press rub.
Step 7
Preheat grill to 175°F creating a how and cold part of grill. Hot part is farthest away from top vent. Fill cast iron skillet with water and place under cold part of grill. Once temp is reached close lower vent and half-close top vent.

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