Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
36
High
Nutrition per serving
Calories529.5 kcal (26%)
Total Fat20.3 g (29%)
Carbs58.9 g (23%)
Sugars55.5 g (62%)
Protein29 g (58%)
Sodium604.7 mg (30%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Grate or blitz up the onion. Add to a bowl with everything but the chicken.
Step 2
Layer the wings in a baking dish and pour over the cola mixture.
Step 3
Bake at 140C for 3 hours until liquid has reduced and thickened (make sure not to burn)
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Moist
There are no notes yet. Be the first to share your experience!
