Easy & Elegant Tenderloin Roast

Name: Easy & Elegant Tenderloin Roast
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Cuisine: World Cuisine
Ingredients: 1 beef tenderloin (5 pounds); 2 tablespoons olive oil; 4 garlic cloves, minced; 2 teaspoons sea salt; 1-1/2 teaspoons coarsely ground pepper

2 steps

Prep:10minCook:45min

Updated at: Thu, 17 Aug 2023 13:23:03 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories494.4 kcal (25%)

Total Fat37.3 g (53%)

Carbs0.5 g (0%)

Sugars0 g (0%)

Protein36.7 g (73%)

Sodium354.8 mg (18%)

Fiber0.1 g (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

1beef tenderloin

2 tablespoonsolive oil

4garlic cloves

minced

2 teaspoonssea salt

1 ½ teaspoonscoarsely ground pepper

Instructions

Step 1

Preheat oven to 425°. Place roast on a rack in a shallow roasting pan. In a small bowl, mix the oil, garlic, salt and pepper; rub over roast.

Step 2

Roast until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 45-65 minutes. Remove from oven; tent with foil. Let stand 15 minutes before slicing.