Pistachio Salad (Kathy's)
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Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
20
High
Nutrition per serving
Calories309.1 kcal (15%)
Total Fat15.3 g (22%)
Carbs37.6 g (14%)
Sugars32 g (36%)
Protein8.4 g (17%)
Sodium329 mg (16%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix pineapple with cottage cheese. Add pudding mix. Stir in whipped topping and pecans.
Bowl
Spoon
whipped topping8 oz
crushed pineapple20 oz
cottage cheese small curd1 cup
pistachio instant pudding1 package
pecansNotes
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