Pistachio Salad (Kathy's)
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Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
20
High
Nutrition per serving
Calories309.5 kcal (15%)
Total Fat15.3 g (22%)
Carbs37 g (14%)
Sugars31.5 g (35%)
Protein8.7 g (17%)
Sodium294.6 mg (15%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix pineapple with cottage cheese. Add pudding mix. Stir in whipped topping and pecans.
Bowl
Spoon
whipped topping8 oz
crushed pineapple20 oz
cottage cheese1 cup
pistachio instant pudding1 package
pecansNotes
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