Protein flapjacks
100%
0
By Shirley von Hoesslin
Protein flapjacks
Instructions
Prep:10minCook:5min
Updated at: Thu, 17 Aug 2023 10:37:55 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories149.1 kcal (7%)
Total Fat1 g (1%)
Carbs25.4 g (10%)
Sugars11.7 g (13%)
Protein11.1 g (22%)
Sodium301 mg (15%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
No instructions yet
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
There are no notes yet. Be the first to share your experience!
