Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories138.2 kcal (7%)
Total Fat0.4 g (1%)
Carbs34.9 g (13%)
Sugars2.5 g (3%)
Protein2.8 g (6%)
Sodium12.3 mg (1%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
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