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Tomato puree
100%
1
Himanshu Shah
By Himanshu Shah

Tomato puree

DO NOT ADD ANY WATER
Updated at: Wed, 16 Aug 2023 18:42:22 GMT

Nutrition balance score

Great
Glycemic Index
27
Low
Glycemic Load
5
Low

Nutrition per serving

Calories79.9 kcal (4%)
Total Fat0.4 g (1%)
Carbs18.4 g (7%)
Sugars9.1 g (10%)
Protein3 g (6%)
Sodium13 mg (1%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Blend blender full of tomatoes, 1 inch ginger, 2 green chilis
Blend blender full of tomatoes, 1 inch ginger, 2 green chilis
Step 2
Put on flame, add oil, rai, jeera. Let it heat. Add puree, salt, turmeric, red chili powder
Step 3
Let it come to a boil, then let it cool