By Barkat Mulani
Cinnamon Tea
4 steps
Prep:5minCook:10min
1. Boosts metabolism and reduces bad cholesterol.
2. Stabilizing blood sugar levels, which is very essential to weight loss.
3. Helps in managing blood sugar spikes.
4. It has anti bacterial properties, which helps in fighting various infections in the body.
5.. It is often recommended for stomach upsets as it helps in removing harmful bacterias from the digestive system.
6. Pure cinnamon is a natural remedy to fight yeast infections.
7. Cinnamon the the most effective cancer fighting food, mainly because it has high anti oxidant contents and have anti bacterial properties.
8. Pure cinnamon has the ability to lower cholesterol levels and improve blood circulation throughout the body, and hence helps in preventing heart disease.
9. The anti inflammatory properties of cinnamon helps in reducing arthritic pain and lessen inflammation of the body.
10. Cinnamon helps to balance hormones.
Updated at: Thu, 17 Aug 2023 05:09:53 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
2
Low
Nutrition per serving
Calories25.6 kcal (1%)
Total Fat0 g (0%)
Carbs7.4 g (3%)
Sugars2.9 g (3%)
Protein0 g (0%)
Sodium0.1 mg (0%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add cinnamon sticks to a cup of water
Step 2
Boil for 10 min.
Step 3
Add one teaspoon of Honey when the Water is warm, and mix thoroughly.
Step 4
Drink it in the morning on empty stomach, and at bedtime.
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Notes
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Easy
Fresh
Special occasion
Spicy
Under 30 minutes