Samsung Food
Log in
Use App
Log in
Winter Chicken Soup
1/2
Winter Chicken Soup
2/2
79%
2
Healthyfitbella Lorraine
By Healthyfitbella Lorraine

Winter Chicken Soup

6 steps
Prep:10minCook:25min
Updated at: Thu, 17 Aug 2023 11:31:17 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories372.3 kcal (19%)
Total Fat8.6 g (12%)
Carbs44.2 g (17%)
Sugars10.5 g (12%)
Protein28.6 g (57%)
Sodium615.3 mg (31%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat olive oil in a large pot, add onions and cook for 5-7 mins over a low heat until soft but not coloured. Mix in garlic for 1-2 mins.
Step 2
Add in courgettes, carrots, celery, season well and cook for 7-10 mins over a low heat.
Step 3
Pour in stock and simmer over low heat for 10 mins.
Step 4
Break up spaghetti and cook on high heat until cooked.
Step 5
Mix in chicken and add flat leaf parsley.
Step 6
Serve with parmesan cheese, chilli oil and buttered crispy bread.