By Jan Brace
Keto Ice Cream🍦
5 steps
Prep:5minCook:8h 15min
This keto-friendly ice cream is creamy, rich, and just barely sweet. Feel free to up the sweetener a little, but in our opinion, the coconut milk makes is decadent enough. If you're dying to add mixins there are a ton of options but one of our favorites is to roughly chop some keto-friendly chocolate chips (like Lily's), some green food coloring and dash of mint extract. All of a sudden you'll have a delicious and totally yummy keto mint chocolate chip ice cream!
Updated at: Thu, 17 Aug 2023 05:13:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
2
Low
Nutrition per serving
Calories413.2 kcal (21%)
Total Fat44.2 g (63%)
Carbs4.7 g (2%)
Sugars1.8 g (2%)
Protein3.8 g (8%)
Sodium44.5 mg (2%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Chill coconut milk in the fridge at least 3 hours, ideally overnight.
Step 2
Make whipped coconut: Spoon coconut cream into a large bowl, leaving liquid in can, and use a hand mixer to beat coconut cream until very creamy. Set aside.
Step 3
Make whipped cream: In a separate large bowl using a hand mixer (or in a bowl of a stand mixer), beat heavy cream until soft peaks form. Beat in sweetener and vanilla.
Step 4
Fold whipped coconut into whipped cream, then transfer mixture into a loaf pan.
Step 5
Freeze until solid, about 5 hours.
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