Mexican Shredded Beef
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Nutrition per serving
Calories2970.5 kcal (149%)
Total Fat214.8 g (307%)
Carbs25.6 g (10%)
Sugars5.8 g (6%)
Protein225.9 g (452%)
Sodium4431.1 mg (222%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Mix all dry spices in a small bowl, set aside
Step 2
In another bowl, whisk together beef broth and tomato sauce
Step 3
Trim chuck roast as much as possible, too much fat will effect tenderness
Step 4
Place chuck roast in Pressure cooker. Rub half of dry spices on top of roast. Flip, and rub in remaining spices on top and sides
Step 5
Pour broth/tomato sauce mixture over top and sides of roast
Step 6
Cover and cook on “High” pressure for 1 hour or 90 minutes “manual” on Instant Pot
Step 7
Once done, allow a 15 minute natural release(meaning leave it alone), then set valve to “venting
Step 8
Remove roast and shred, remove any excess fat.
Step 9
Add roast back into the liquid for a wetter consistency or leave in separate bowl and add reserved broth until desired consistency is achieved..
Step 10
***For crockpot/slow cooker, reduce beef broth measurement to 1/2 cup and cook on low for 8 hours
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