Easy Olive Tapenade

Name: Easy Olive Tapenade
Prep time: 10 min
Cook time: 1 min
Total time: 11 min
Cuisine: Mediterranean, French, European
Ingredients: 1 cup (180g) black olives, chopped very finely; 1 cup (180g) green olives (with or without pimentos), chopped finely; 2-3 cloves of garlic, minced; 2 tsp lemon juice; 4 tablespoons extra virgin olive oil; Freshly cracked black pepper to taste

3 steps

Prep:10minCook:1min

I love adding a little ramekin of this easy olive tapenade to cheese boards when entertaining a crowd. It’s great as a topping on pizzas and sandwiches alike, but may favourite way to enjoy it is on a big slice of sourdough toast with cream cheese or brie cheese.

Updated at: Thu, 17 Aug 2023 04:41:11 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories116.7 kcal (6%)

Total Fat12 g (17%)

Carbs3.2 g (1%)

Sugars0 g (0%)

Protein0.4 g (1%)

Sodium331.1 mg (17%)

Fiber1.1 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 cupblack olives

chopped very finely

1 cupgreen olives

with or without pimentos, chopped finely

2cloves of garlic

minced

2 tsplemon juice

4 tablespoonsextra virgin olive oil

freshly cracked black pepper

to taste

Instructions

Step 1

Chop olives using a manual chopper, or simply by chopping finely with a knife. You may also use a food processor (link), but be sure to use the pulse function. You want this tapenade to be be more of a chopped consistency versus a smooth spread.

Step 2

Once the olives are chopped, mix all of the ingredients together in a bowl and let flavours marinate for at least 30 minutes before using.

Storage

Step 3

This olive tapenade be stored in sealed container in fridge for up to a week. When in the fridge, the olive oil can solidify a little so remember to take it out of fridge to let come to room temperature before you need to use it.

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