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Duncan McKeich
By Duncan McKeich

Baked Firecracker Chicken

1 step
Prep:10minCook:25min
Updated at: Thu, 17 Aug 2023 11:31:12 GMT

Nutrition balance score

Good
Glycemic Index
41
Low
Glycemic Load
4
Low

Nutrition per serving

Calories229.5 kcal (11%)
Total Fat12.1 g (17%)
Carbs8.9 g (3%)
Sugars5.1 g (6%)
Protein20.4 g (41%)
Sodium742.2 mg (37%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 180 degrees Celsius. Place the chicken on a baking tray. Mix the ginger, garlic, sriracha flakes, olive oil, soy sauce and honey in a bowl and pour over the chicken. Place in the oven for 30-35 minutes until cooked though. Serve and scatter the parsley on top for garnish.

Notes

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