Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
58
High
Nutrition per serving
Calories526.3 kcal (26%)
Total Fat18.2 g (26%)
Carbs83.8 g (32%)
Sugars38.4 g (43%)
Protein7.2 g (14%)
Sodium162.2 mg (8%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Sift together the flour, bicarbonate of soda, ginger and cinnamon and pour into the bowl of a food processor.
Step 2
Add the butter and blend until the mix looks like breadcrumbs. Stir in the sugar.
Step 3
Lightly beat the egg and golden syrup together, add to the food processor and pulse until the mixture clumps together.
Step 4
Tip the dough out, knead briefly until smooth, wrap in cling film and leave to chill in the fridge for 15 minutes.
Step 5
Preheat the oven to 180C/160C Fan/Gas 4. Line two baking trays with greaseproof paper.
Step 6
Roll the dough out to a 0.5cm/¼in thickness on a lightly floured surface. Using cutters, cut out the gingerbread men shapes and place on the baking tray, leaving a gap between them.
Step 7
Bake for 12–15 minutes, or until lightly golden-brown. Leave on the tray for 10 minutes and then move to a wire rack to finish cooling.
Step 8
When cooled decorate with the writing icing and cake decorations, if using.
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