By Ivo Koster
CHICKEN, ORANGE AND WALNUT SALAD
11 steps
Prep:10minCook:10min
Updated at: Thu, 17 Aug 2023 04:50:30 GMT
Nutrition balance score
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Ingredients
2 servings
For the dressing
For the salad
200gchicken breast
4 handfulsrocket
0.25iceberg lettuce
1orange
0.33pomegranate fruit
seeds
¼ cuppecans
roasted
Instructions
Step 1
Peel orange and cut out the pulp and set aside. Squeeze
Step 2
the juice from the rest of the orange and keep it for the sauce.
Step 3
Mix the ingredients of the dressing in a cup, season with salt and pepper.
Step 4
Cut the chicken breast into 4 smaller pieces, season with salt, coat with olive oil and place on a hot grill pan — grill for 4 minutes on both sides.
Step 5
Drizzle the chicken pieces with a tbsp. of dressing and continue to grill for about 1.5 minutes on a slightly lower heat.
Step 6
Turn over then drizzle with another tbsp. of dressing, and grill for another minute.
Step 7
Remove from the pan and set aside. Once cooled slightly slice into pieces.
Step 8
Mix the salad leaves and divide it between two plates,
Step 9
then top with the orange and chicken. Sprinkle with the
Step 10
pomegranate seeds and roasted pecans. Drizzle with
Step 11
the remaining dressing and serve