Nutrition balance score
Great
Glycemic Index
35
Low
Nutrition per serving
Calories1913.9 kcal (96%)
Total Fat117.7 g (168%)
Carbs98.2 g (38%)
Sugars53.3 g (59%)
Protein136.1 g (272%)
Sodium1706 mg (85%)
Fiber39.9 g (142%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
For the dressing
3garlic
cloves, finely chopped
1 TbspDijon
2juice of lemons
2 Tbspevoo
honey
to taste
salt
to taste
pepper
to taste
For the salad
1/2 cup strawberries, cut in half
Instructions
For the dressing
Step 1
Add the finely chopped garlic, dijon mustard and lemon juice to a cup or small bowl.
Step 2
Add an equal amount of evoo (approximately 2 Tbsp).
Step 3
Add in honey, salt, and pepper to taste and whisk together.
For the Salad
Step 4
In a large bowl, massage the kale for 2 minutes, then add some of the dressing and massage for another 1-2 minutes.
Step 5
Add peaches, strawberries, shallot, almonds, and toss together.
Step 6
Grill your chicken breast to taste, chop up into bite sized pieces, and add to the salad.
Step 7
Add goats cheese, dressing to taste, toss again and serve
View on tiktok.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
