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By bells

Warm Kale Chicken Salad

Updated at: Thu, 17 Aug 2023 04:42:55 GMT

Nutrition balance score

Great
Glycemic Index
35
Low

Nutrition per serving

Calories1996.8 kcal (100%)
Total Fat114.2 g (163%)
Carbs125.1 g (48%)
Sugars61.2 g (68%)
Protein144.5 g (289%)
Sodium1612.8 mg (81%)
Fiber36.8 g (131%)
% Daily Values based on a 2,000 calorie diet

Instructions

For the dressing

Step 1
Add the finely chopped garlic, dijon mustard and lemon juice to a cup or small bowl.
Step 2
Add an equal amount of evoo (approximately 2 Tbsp).
Step 3
Add in honey, salt, and pepper to taste and whisk together.

For the Salad

Step 4
In a large bowl, massage the kale for 2 minutes, then add some of the dressing and massage for another 1-2 minutes.
Step 5
Add peaches, strawberries, shallot, almonds, and toss together.
Step 6
Grill your chicken breast to taste, chop up into bite sized pieces, and add to the salad.
Step 7
Add goats cheese, dressing to taste, toss again and serve
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