Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
6
Low
Nutrition per serving
Calories253.2 kcal (13%)
Total Fat13.9 g (20%)
Carbs12.6 g (5%)
Sugars10.9 g (12%)
Protein19.7 g (39%)
Sodium366.5 mg (18%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
instruction 1
OvenPreheatStep 2
instruction 2
sugar
oilStep 3
instruction 3
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