Macaroni cheese
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Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories203.9 kcal (10%)
Total Fat9.2 g (13%)
Carbs24.8 g (10%)
Sugars8 g (9%)
Protein6.6 g (13%)
Sodium355.9 mg (18%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Boil pot of water and cook macaroni to packet instructions.
Step 2
In a saucepan melt butter with Dijon mustard and paprika salt and pepper, once butter is melted add flour and cook for a minute.
Step 3
Stir in milk and whisk until thickened and smooth. Add tomato soup and continue to stir until thickened.
Step 4
Add cheese, stir until melted. Add Worcestershire sauce. Take off heat.
Step 5
In frypan fry up diced onion and capsicum until soft.
Step 6
In a baking dish mix pasta, sauce and onion and capsicum mix together top with extra cheese, bake in oven at 200°C for 15min or until cheese is golden. Serve.
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