1/2
2/2
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Nutrition per recipe
Calories4490.8 kcal (225%)
Total Fat235.4 g (336%)
Carbs547.4 g (211%)
Sugars287.2 g (319%)
Protein69 g (138%)
Sodium1481.8 mg (74%)
Fiber48.6 g (174%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Place chia seeds in bowl with 4tbsp water to thicken for 10 mins Preheat oven to 180c and line brownie tin Beat together flour, coconut sugar,
Baking powder, bicarbonate, cacao and almonds so there are no lumps Pour in almond milk, Chia, coconut oil and mix to a batter Mix through bar
Of chocolate thats been chopped up Pour in tray,
Cook for 25-30 mins Or until Insides are a little fudgy
