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Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
5
Low
Nutrition per serving
Calories177.8 kcal (9%)
Total Fat6 g (9%)
Carbs11.9 g (5%)
Sugars9.7 g (11%)
Protein20.1 g (40%)
Sodium212 mg (11%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
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