Nutrition balance score
Good
Glycemic Index
53
Low
Nutrition per recipe
Calories180.5 kcal (9%)
Total Fat14 g (20%)
Carbs12.7 g (5%)
Sugars0 g (0%)
Protein3 g (6%)
Sodium0 (0%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Microwave in 15 second increments until golden brown (2-4 minutes)
Strain immediately through fine mesh strainer set over a bowl
Store at room temperature up to 3 weeks Use conserved oil in recipes ( immediately or up to 1 week refrigerated)
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