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By fodmapeveryday.com
Low FODMAP Chocolate Walnut Truffles - Troufakia
Instructions
Prep:30min
Troufakia – a classic Greek confection - are the easiest truffle candy you will ever make; and they are spectacular. You start with a simple ganache of dark chocolate and cream to which you add chopped walnuts, liqueur, and crushed cookies - in this case purchased gluten-free shortbread. Rolled into balls they can then be coated with the cocoa powder or elegant chocolate vermicelli as we have done here, or even coconut or more chopped nuts.Low FODMAP Serving Size Info: Makes 40 troufakia; 2 troufakia per serving; 20 servings
Updated at: Tue, 11 Feb 2025 09:04:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories100.9 kcal (5%)
Total Fat9 g (13%)
Carbs12.3 g (5%)
Sugars4.9 g (5%)
Protein1.3 g (3%)
Sodium0.9 mg (0%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
![5- ounces (140 g) bittersweet chocolate, (60% - 66% cacao, finely chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764754/graph/fooddb/491cb7a31dfc0dbe327540a33be2a5cd.jpg)
140gbittersweet chocolate
60% - 66% cacao, finely chopped
![½ cup (120 ml) heavy cream, (lactose-free if possible)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312257/custom_upload/72b4ec531003d56a8800d508eebe5587.jpg)
½ cupheavy cream lactose-free
if possible
![1/3 cup (55 g) raisins or dried cranberries](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763217/graph/fooddb/6dd609011418e069250e867321db6dbe.jpg)
⅓ cupraisins
or dried cranberries
![3 tablespoons whiskey (or Low FODMAP Orange Liqueur)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764672/graph/fooddb/e05c12f90e267447eb742f21c0dfeb8b.jpg)
3 tablespoonswhiskey
or Low FODMAP Orange Liqueur
![6- ounces (170 g) Walker’s Gluten Free Shortbread](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764997/graph/fooddb/c2bed45959490f1b6273159d8e8132a2.jpg)
170gGluten Free Shortbread
![½ cup (50 g) lightly toasted walnut halves, (finely chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764510/graph/fooddb/6ee6405784d2875e6443c5507fa84be1.jpg)
½ cupwalnut halves
lightly toasted, finely chopped
![¼ cup (19 g) sweetened long-shred coconut; optional](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764639/graph/fooddb/f1fe2fc9e0919c4d60a8aaa808296684.jpg)
¼ cupsweetened coconut
long - shred, optional
![Cocoa, (preferably Dutch-processed, in a small bowl)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765032/graph/fooddb/a844eccc4743c022c375d890d1aa1555.jpg)
Cocoa
preferably Dutch-processed, in a small bowl
![Chocolate vermicelli, (in a small bowl)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975238/custom_upload/9d688bb2d267204d6031745f54d4ac3e.jpg)
Chocolate vermicelli
in a small bowl
![Fluted paper candy cups](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185252/custom_upload/2a7aeb9d9e215d6c94fd1acb2158e0c2.jpg)
paper candy cups
Fluted
Instructions
View on fodmapeveryday.com
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