Creamy White Chicken Chili - Eat, Live, Run

Name: Creamy White Chicken Chili - Eat, Live, Run
Cuisine: TexMex, American
Ingredients: 1 lb boneless skinless chicken breast, cubed; 1 medium onion, small diced; 1 T vegetable oil; 2 cans cannellini beans; 14.5 ounces chicken broth; 2 4-ounce cans chopped green chilies; 1 tsp salt; 1 tsp cumin; 1 tsp oregano; 1/4 tsp cayenne; 2 garlic cloves, minced; 1/2 cup half & half; 8 ounce reduced fat sour cream

4 steps

Updated at: Thu, 17 Aug 2023 09:02:21 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per serving

Calories1893.2 kcal (95%)

Total Fat63.4 g (91%)

Carbs164 g (63%)

Sugars18 g (20%)

Protein171.1 g (342%)

Sodium7044.4 mg (352%)

Fiber56.2 g (201%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 lbboneless skinless chicken breast

2cans cannellini beans

14.5 ounceschicken broth

2 x 4 ouncecans chopped green chilies

1 tspsalt

1 tspcumin

1 tsporegano

¼ tspcayenne

2garlic cloves

minced

½ cuphalf & half

8 ouncereduced fat sour cream

Instructions

Step 1

Serves 4

Step 2

Heat the oil in a large pot over medium high heat. Add the chicken and chopped onion and saute for about six minutes, or until the chicken is seared and the onion is translucent. Add the garlic and cook for another three minutes.

Step 3

Add the beans, spices, chicken broth and green chilies and bring to a boil. Reduce heat and simmer for thirty minutes.

Step 4

Turn off the heat and add the sour cream and half & half. Serve with cheddar cheese and additional sour cream to top.