White Bean Basil Chicken Chili

Notes Use any canned beans you like in place of great northern beans. Serve over a bed of cooked greens like spinach, kale, or chard. Or, serve over brown rice. For a different flavor, use Thai basil instead of regular basil.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Remove any skin and excess fat from chicken pieces. Cut chicken into ½-inch cubes.

Step 2

Rinse, peel, and finely chop onion. Peel and mince garlic.

Step 3

Rinse tomato. Remove core and seeds. Chop.

Step 4

Rinse lime. Cut in half. In a small bowl, squeeze juice from one half. Discard seeds.

Step 5

Rinse and chop cilantro and basil.

Step 6

In a colander, drain and rinse beans.

Step 7

In a large pot over medium heat, heat oil. Add onion and garlic. Cook until onion is tender, about 5 minutes. If onion or garlic start to brown, lower heat.

Step 8

Add chicken, beans, broth, spices, tomato, lime juice, basil, and cilantro. Stir. Bring to a boil. Reduce heat and cover. Simmer for 1 hour, stirring occasionally.

Step 9

If using, top with red pepper flakes.

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