Miles BBQ Rub
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories143.7 kcal (7%)
Total Fat2.5 g (4%)
Carbs30.1 g (12%)
Sugars21.9 g (24%)
Protein2.9 g (6%)
Sodium11403.9 mg (570%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix all together and sprinkle heavily on meat before smoking. Can add 1 tablespoon cumin if wanting that flavor as well.
Notes
1 liked
0 disliked
Delicious
Easy
Go-to
There are no notes yet. Be the first to share your experience!
