Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
24
High
Nutrition per serving
Calories406.2 kcal (20%)
Total Fat18.8 g (27%)
Carbs47.1 g (18%)
Sugars41.3 g (46%)
Protein12.8 g (26%)
Sodium203.2 mg (10%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add 4 scoops of vanilla ice cream to the blender
Step 2
Then add 6 spoons of coffee creamer
Step 3
Then 8oz milk
Step 4
Blend an enjoy
Notes
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