Vegan aquafaba mayo

Name: Vegan aquafaba mayo
Ingredients: 50ml liquid from a tin of chickpeas; Pinch mustard powder; Pinch onion granules; 1 ½ tsp white wine vinegar; 1 tsp caster sugar; 120ml sunflower oil

4 steps

Give this vegan mayo a tasty twist by stirring in your choice of herbs or spices

Updated at: Thu, 17 Aug 2023 03:46:02 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories145 kcal (7%)

Total Fat14.2 g (20%)

Carbs3.8 g (1%)

Sugars1.1 g (1%)

Protein1.1 g (2%)

Sodium1.3 mg (0%)

Fiber0.6 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

50mlchickpeas

liquid from a tin of

mustard powder

onion granules

1 ½ tspwhite wine vinegar

1 tspcaster sugar

120mlsunflower oil

Instructions

Step 1

Put the aquafaba, mustard powder, onion granules, vinegar and sugar into a tall glass measuring jug or bowl, set on top of a tea towel to keep the jug or bowl in place.

Step 2

Blend with a handheld stick blender until smooth.

Step 3

While the stick blender is running, slowly pour the oil into the mixture, down the stick blender, a little at a time. This should take 1-2mins. The mixture should become thick and creamy.

Step 4

Season the mayonnaise with black pepper to taste and use immediately or spoon into a sterilised jar and chill. Keep sealed in the fridge for up to a week.

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