Chilli Ginger Salmon w/ Roasted Veg + Buttery Potatoes

Name: Chilli Ginger Salmon w/ Roasted Veg + Buttery Potatoes
Prep time: 30 min
Cook time: 25 min
Total time: 55 min
Ingredients: Salmon fillets x2; Tenderstem broccoli; Sweet peppers; Fingerling potatoes; Soy sauce ⅓ cup; Teaspoon Ginger paste; Cracked Black pepper; Teaspoon Chilli flakes; Drizzle of honey; Garlic oil; 2 cloves garlic crushed

5 steps

Prep:30minCook:25min

This tasty, filling and nutritious meal will make you come back for more!

Updated at: Thu, 17 Aug 2023 05:00:28 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories388.5 kcal (19%)

Total Fat20.4 g (29%)

Carbs20.3 g (8%)

Sugars7.5 g (8%)

Protein31.4 g (63%)

Sodium2445.7 mg (122%)

Fiber3 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

Instructions

Step 1

Step 1- Cover 2 salmon fillets in soy sauce + all the spices and drizzle in a little garlic oil. Shake till it's all evenly distributed and store in container in fridge for at least 30 minutes

Step 2

Step 2- While salmon is marinading, chop up potatoes into roughly chopped chunks, and cut peppers into decent sized batons

Step 3

Step 3- Wrap salmon in foil and put on tray. Put broccoli and peppers on separate tray, drizzle with olive oil + crack on some salt and pepper. Cook these on gas mark 5 for 20-25 minutes

Step 4

While salmon is in oven, boil potatoes in salted water until soft

Step 5

Add knob of butter to potatoes along with salt and pepper. Serve up with the fish and veg and enjoy!