Cherry mint mocktail

Name: Cherry mint mocktail
Cuisine: American
Ingredients: 1 cup (140 grams) pitted cherries (fresh or frozen/thawed); ¼ cup (15 grams) fresh mint leaves; ¼ cup (60 ml) lime juice; 3 cups (700 ml) seltzer water (black cherry flavor if possible); 1-2 tsp honey or maple syrup

3 steps

CHERRY MINT MOCKTAIL (makes 2 servings)

Updated at: Thu, 17 Aug 2023 10:04:15 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories67.7 kcal (3%)

Total Fat0.2 g (0%)

Carbs17.8 g (7%)

Sugars12.4 g (14%)

Protein1.2 g (2%)

Sodium49.4 mg (2%)

Fiber2.2 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 cuppitted cherries

fresh or frozen/thawed

¼ cupfresh mint leaves

¼ cuplime juice

700mlseltzer water

black cherry flavor if possible

1 tsphoney

or maple syrup

Instructions

Step 1

Place the cherries, mint, and lime juice in a high-speed blender or food processor.

Step 2

Pulse a couple of times until they are just combined and not completely pulverized.

Step 3

Scrape out of the container, placing equally in two glasses filled with ice. Pour the seltzer water over it. Add honey or maple syrup to taste, stirring well. Enjoy!