Nutrition balance score
Great
Glycemic Index
63
Moderate
Glycemic Load
3
Low
Nutrition per serving
Calories30.5 kcal (2%)
Total Fat0.1 g (0%)
Carbs5.3 g (2%)
Sugars0.1 g (0%)
Protein1.8 g (4%)
Sodium94.5 mg (5%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
86 servings
Instructions
Step 1
Mix all the dry ingredients together
Step 2
add the water little by little
Step 3
put on fire and nix well until it gets thicker
Notes
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