Magic Bullet Cold Buster
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Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
9
Low
Nutrition per serving
Calories72.3 kcal (4%)
Total Fat0.5 g (1%)
Carbs19.2 g (7%)
Sugars13.5 g (15%)
Protein0.9 g (2%)
Sodium2.8 mg (0%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Grate fresh ginger into a cup. Add a quarter teaspoon each turmeric , cinnamon, and cayenne. Mix into hot water, add lemon, and sip at first sign of a sore throat.
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